Packing it in the Easy Way: The inspirational story of one man's quest to cure the world of smoking

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en Limba Engleză Paperback – 06 Jan 2005
Be inspired by Allen Carr's life story of how he quit his 100-a-day habit, and his quest to cure the world of smoking.

'Truly inspirational. If you are convinced there is no way you will ever give up ... I strongly recommend you read it' Mail on Sunday


Allen Carr used to smoke 100 cigarettes a day - a habit that was driving him to despair.

He tried every technique around but they just wouldn't work, until he discovered his now famous Easyway method in 1983 and finally quit for good.

This led to the bestselling book, Allen Carr's Easy Way to Stop Smoking, and a successful chain of clinics, which has helped thousands of people across the world in their goal to be free of tobacco.

His story, from slave to a habit that was destroying his life to latter-day lifestyle guru, makes for both inspirational and utterly compelling reading.
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ISBN-13: 9780141015170
ISBN-10: 0141015179
Pagini: 256
Dimensiuni: 129 x 198 x 16 mm
Greutate: 0.18 kg
Editura: Penguin Books
Colecția Penguin
Locul publicării: London, United Kingdom

Notă biografică

Allen Carr has built a hugely successful network of stop-smoking clinics across the world. He is the author of the bestselling The Easy Way to Stop Smoking and also The Only Way to Stop Smoking, How to Stop Your Child Smoking, The Easy Way to Enjoy Flying and The Easy Way to Lose Weight. He lives in Spain.