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Diet for the Sports-Minded Male

Autor MS Rd Ray Burigo
en Limba Engleză Paperback – 2011
Diet for the Sports-Minded Male uses sports strategies, concepts, and motivational techniques to transform dieting into an invigorating challenge similar to that of training for a sport. The diet is designed to mimic a typical sports season complete with a training camp and an off-season. Specific dieting skills and diet changes are practiced during training camp, one at a time. After proper preparation, the season begins and the dieter attempts to put it all together. The season is followed by the well deserved off-season when the dieter can relax and enjoy his accomplishments while restoring motivation for the following season.
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Specificații

ISBN-13: 9780578051352
ISBN-10: 0578051354
Pagini: 218
Dimensiuni: 152 x 229 x 13 mm
Greutate: 0.33 kg
Editura: Ray Burigo