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One Breath at a Time de His Holiness the Dalai Lama

One Breath at a Time

Autor His Holiness the Dalai Lama
en Limba Engleză Paperback – 2 dec 2025
One Breath at a Time is a meditative journey: the 108 quotations from His Holiness the Dalai Lama in these pages distil profound wisdom. Inside are practices to transform painful emotions and ways to cultivate inner peace. These teachings are drawn from His Holiness’s writings, reflecting His authentic voice and spiritual presence.
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Specificații

ISBN-13: 9781837827169
ISBN-10: 1837827168
Pagini: 304
Dimensiuni: 128 x 196 x 26 mm
Greutate: 0.27 kg
Editura: Hay House

Notă biografică

His Holiness the Dalai Lama is the 14th and current Dalai Lama.

In 1959, after the collapse of the Tibetan resistance, the Dalai Lama fled to India where he was active in establishing the Tibetan government in exile and seeking to preserve Tibetan culture and education among the thousands of refugees who accompanied him.

A charismatic figure and noted public speaker, His Holiness is the first Dalai Lama to travel to the West. As a result, he has helped spread Buddhism and promote the concepts of universal responsibility, secular ethics, and religious harmony