New Harbinger

Filtre: Livrare express (3-8 zile)

New Harbinger

The Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism

Autor Clarissa Ong et al.

28 apr 2022

Preț: 90^.55 lei 124^.56 lei

3-5 săpt. | 7-13 zile

-27%

Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

Autor Rick Hanson et al.

oct 2020

Preț: 80^.02 lei 110^.66 lei

3-5 săpt. | 7-13 zile

-28%

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance

Autor Daniel Fox

3 feb 2022

Preț: 83^.89 lei 112^.75 lei

3-5 săpt. | 7-13 zile

-26%

What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy

Autor Ann Bailey et al.

25 aug 2022

Preț: 83^.42 lei 112^.48 lei

3-5 săpt. | 7-13 zile

-26%

The Socially Confident Teen: An Attachment Theory Workbook to Help You Feel Good About Yourself and Connect with Others

Autor Christina Reese et al.

9 iun 2022

Preț: 84^.25 lei 112^.98 lei

3-5 săpt. | 7-13 zile

-25%

The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry

Autor David A. Clark, PhD

25 aug 2022

Preț: 73^.45 lei 98^.87 lei

3-5 săpt. | 7-13 zile

-26%

Understanding and Applying Relational Frame Theory: Mastering the Foundations of Complex Language in Our Work and Lives as Behavior Analysts

Autor Evelyn Gould et al.

9 feb 2023

Preț: 429^.08 lei 593^.91 lei

3-5 săpt. | 7-13 zile

-28%

The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection

Autor Ellen Astrachan-Fletcher et al.

9 iun 2022

Preț: 114^.46 lei 154^.55 lei

3-5 săpt. | 7-13 zile

-26%

Freedom from Health Anxiety: Understand and Overcome Obsessive Worry about Your Health or Someone Else’s and Find Peace of Mind

Autor Karen Cassiday et al.

5 mai 2022

Preț: 97^.41 lei 132^.58 lei

3-5 săpt. | 7-13 zile

-27%

The Anger Management Workbook for Teen Boys: CBT Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully

Autor Thomas J. Harbin, PhD

9 iun 2022

Preț: 83^.03 lei 112^.23 lei

3-5 săpt. | 7-13 zile

-26%

The Mindful College Student: Essential Skills to Help You Succeed, Boost Well-Being, and Build the Life You Want

Autor Eric B. Loucks et al.

5 mai 2022

Preț: 77^.39 lei 104^.95 lei

3-5 săpt. | 7-13 zile

-26%

The Resilience Workbook for Kids: Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges

Autor Caren Baruch-Feldman, PhD et al.

5 mai 2022

Preț: 99^.42 lei 133^.78 lei

3-5 săpt. | 7-13 zile

-26%

The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness

Autor Michael A. Tompkins, PhD

dec 2022

Preț: 98^.98 lei 133^.51 lei

3-5 săpt. | 7-13 zile

-26%

Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

Autor Martin N. Seif, PhD et al.

9 iun 2022

Preț: 95^.12 lei 131^.21 lei

3-5 săpt. | 7-13 zile

-28%

Mindfulness for Preschool and Kindergarten: The OpenMind Program to Boost Social Emotional Learning and Classroom Engagement

Autor Monica Moore Jackman et al.

29 sep 2022

Preț: 180^.81 lei 251^.42 lei

3-5 săpt. | 7-13 zile

-28%

Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut

Autor Sherrie Campbell et al.

5 mai 2022

Preț: 87^.21 lei 118^.66 lei

3-5 săpt. | 7-13 zile

-27%

The Pain We Carry: Healing from Complex PTSD for People of Color

Autor Jennifer Mullan et al.

3 noi 2022

Preț: 87^.30 lei 118^.73 lei

3-5 săpt. | 7-13 zile

-26%

The Black Woman's Guide to Overcoming Domestic Violence: Tools to Move Beyond Trauma, Reclaim Freedom, and Create the Life You Deserve

Autor Robyn Gobin et al.

7 iul 2022

Preț: 77^.80 lei

3-5 săpt. | 7-13 zile

Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice

Autor Jenna Hollenstein

5 ian 2023

Preț: 77^.80 lei 105^.39 lei

3-5 săpt. | 7-13 zile

-26%

End the Mealtime Meltdown: Using the Table Talk Method to Free Your Family from Daily Struggles over Food and Picky Eating

Autor Stephanie Meyers et al.

9 iun 2022

Preț: 81^.96 lei 111^.60 lei

3-5 săpt. | 7-13 zile

-27%

Raising Adventurous Eaters: Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities

Autor Lara Dato et al.

5 ian 2023

Preț: 78^.02 lei 111^.71 lei

3-5 săpt. | 7-13 zile

-30%

Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That’s Dragging You Down

Autor Katie Krimer

29 sep 2022

Preț: 70^.49 lei 96^.93 lei

3-5 săpt. | 7-13 zile

-27%

The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life

Autor Megan Boardman

29 iun 2023

Preț: 107^.34 lei 146^.35 lei

3-5 săpt. | 7-13 zile

-27%

The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now

Autor Sheri van Dijk

25 aug 2022

Preț: 103^.39 lei 140^.09 lei

3-5 săpt. | 7-13 zile

-26%

Mirror Meditation: The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion

Autor Tara Well

7 iul 2022

Preț: 78^.03 lei 105^.34 lei

3-5 săpt. | 7-13 zile

-26%

The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity

Autor Tamara McClintock Greenberg

6 oct 2022

Preț: 104^.34 lei 140^.66 lei

3-5 săpt. | 7-13 zile

-26%

The Teen Girl's Guide to Relationships, Sexuality, and Consent: How to Stay Empowered, Safe, and Confident

Autor Geraldine O'Sullivan et al.

3 noi 2022

Preț: 81^.22 lei 111^.37 lei

3-5 săpt. | 7-13 zile

-27%

Self-Care for Adult Children of Emotionally Immature Parents: Daily Practices to Honor Your Emotions and Live with Confidence

Autor Lindsay C Gibson

2 dec 2021

Preț: 82^.45 lei 111^.90 lei

3-5 săpt. | 7-13 zile

-26%

Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy

Autor Jennifer Payne et al.

5 ian 2023

Preț: 82^.13 lei 111^.71 lei

3-5 săpt. | 7-13 zile

-26%

Helping Your Anxious Child: A Step-by-Step Guide for Parents

Autor Ann Wignall et al.

dec 2022

Preț: 90^.10 lei 120^.38 lei

3-5 săpt. | 7-13 zile

-25%

Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded

Autor Jill Weber

3 noi 2022

Preț: 81^.29 lei 111^.20 lei

3-5 săpt. | 7-13 zile

-27%

Overcoming Suicidal Thoughts for Teens: CBT Activities to Reduce Pain, Increase Hope, and Build Meaningful Connections

Autor Jeremy Pettit et al.

6 oct 2022

Preț: 81^.68 lei 111^.43 lei

3-5 săpt. | 7-13 zile

-27%

Children of the Self-Absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents

Autor Nina W. Brown

28 mai 2020

Preț: 97^.71 lei 132^.76 lei

3-5 săpt. | 7-13 zile

-26%