Mindfulness and Schema Therapy – A Practical Guide
Autor M van Vreeswijken Limba Engleză Hardback – 4 sep 2014
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Specificații
ISBN-13: 9781118753187
ISBN-10: 1118753186
Pagini: 224
Dimensiuni: 152 x 237 x 17 mm
Greutate: 0.43 kg
Editura: Wiley
Locul publicării:Chichester, United Kingdom
ISBN-10: 1118753186
Pagini: 224
Dimensiuni: 152 x 237 x 17 mm
Greutate: 0.43 kg
Editura: Wiley
Locul publicării:Chichester, United Kingdom
Public țintă
For (clinical) psychologists, psychotherapists, psychiatrists and their patients; also for researchers and studentsNotă biografică
Cuprins
About the Authors vii Foreword ix Acknowledgments xii Part I Theoretical Background 1 1 Introduction 3 2 Schema Therapy 6 3 Mindfulness 14 Part II Training Manual 45 4 Framework 47 5 (Contra) indications 50 6 Training 53 Session 1--Schemas, Modes, and Mindfulness Training 62 Session 2--Mindfulness of Your Environment 64 Session 3--Mindful Breathing 66 Session 4--Mindfulness of Schema Coping 66 Session 5--Allowing and Accepting What Is 68 Session 6--Schemas: Fact or Fiction? 68 Session 7-- Caring for Yourself through the Healthy Adult and the Happy Child 69 Session 8--The Future 70 Follow-up Sessions 71 Follow-up Session 1 72 Follow-up Session 2 73 7 Pitfalls 74 8 Conclusion 83 Appendix II-A: Test Result Example 85 Appendix II-B: Mindfulness and Schema Therapy Handout 87 Appendix II-C: Schema and Modes Worksheet 98 Part III Participant Workbook 99 9 Participant Workbook 101 Session 1--Schemas, Modes, and Mindfulness Training 102 Session 2--Mindfulness of Your Environment 114 Session 3--Mindful Breathing 120 Session 4--Mindfulness of Schema Coping 126 Session 5--Allowing and Accepting What Is 135 Session 6--Schemas: Fact or Fiction? 143 Session 7-- Caring For Yourself Through the Healthy Adult and the Happy Child 150 Session 8--The Future 161 Follow-up Session 1 169 Follow-up Session 2 174 Appendix III-A: Homework Sheet--Everyday Mindfulness 181 Appendix III-B: Homework Sheet--Five-Facet M Questionnaire 183 Appendix III-C: Homework Sheet--Cultivating Schema Mindfulness 186 Appendix III-D: Homework Sheet--Writing a Summary 188 Appendix III-E: Schema Coping Questionnaire 190 Part IV List of Audio Files 193 Bibliography 195 Index 204
Descriere
Mindfulness and Schema Therapy presents an eight-session + two follow up sessions protocol for schema mindfulness for therapists and their patients. Sections include a theoretical background of schema therapy and mindfulness, a training guide for therapists, and an accessible workbook for patients. .