#ItsFine
Autor Ben Smith, Peter Andreen Limba Engleză Hardback – 22 iun 2023
Preț: 110.23 lei
Preț vechi: 143.97 lei
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Specificații
ISBN-10: 1399610112
Pagini: 240
Ilustrații: over 75 photographs
Dimensiuni: 197 x 252 x 24 mm
Greutate: 0.96 kg
Editura: Orion Publishing Group
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Notă biografică
Ben Smith (Author)
Ben Smith (Author)
Ben Smith is a nutritional therapist who has worked in the field for over 10 years. He previously co-founded one of the market-leading health and nutrition online platforms, and has also been on his own weight loss journey, initially losing 10 stone in 2012, before a super inflexible and unsustainable diet made him regain it all 18 months later. The #ItsFine plan helped him re-establish a healthy and sustainable approach to food and diet.
Peter Andre (Author)
Peter Andre is a global media icon who has a great following and dedicated fanbase. He has openly spoken about the restrictive and unsustainable diets he was placed on during his 20s and 30s, and has been on a journey to rediscover his love of food.