Do we hold our breath, striving to remain relaxed, gauging and adjusting as we go and find our way to safety or do we panic, swallow some water, choke and drown? Lif has so many ups and downs, dips and don'ts, trials and tribulations, that it is easy to sometimes lose sight of the magic it brings. IF YOU CAN'T CALM THE WATERS LEARN TO RIDE THE WAVES offers insights to help you navigate turbulent waters and at times surrender to the flow, to create love and healing where pain and sacrifice once resided. Glean from the experiences and perspectives of those who have weathered terrible storms and are still standing, flying and thriving.