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Happiness by Design: Change What You Do, Not How You Think (Bestsellers Daniel Kahneman )

De (autor) Daniel Kahneman
Notă GoodReads:
en Limba Engleză Paperback – 14 Jul 2015 – vârsta de la 18 ani

Bold and original. Daniel Kahneman, PhD, bestselling author of "Thinking Fast and Slow"
There are a slew of books on the market dictating programs for achieving happiness, but "Happiness by Design "is the first to explain that happiness ultimately depends upon our experience of pleasure and purpose over time and everyone has their own optimal balance. Combining the latest insights from economics and psychology, renowned behavior expert Paul Dolan, PhD, shows readers how to integrate his ground breaking paradigm into a practical plan for deciding, designing, and doing the things that bring them true happiness."

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Specificații

ISBN-13: 9780147516305
ISBN-10: 0147516307
Pagini: 256
Dimensiuni: 135 x 203 x 13 mm
Greutate: 0.18 kg
Editura: Plume Books
Seria Bestsellers Daniel Kahneman


Notă biografică

Paul Dolan is Professor of Behavioural Science at the LSE. During his time as a visiting scholar at Princeton, he worked closely with Daniel Kahneman who calls him 'a star'. Dolan focuses on developing measures of happiness and subjective wellbeing that can be used by policymakers and by individuals looking to be happier.

Among various other roles, he is a member of the US National Academy of Sciences Panel on measuring national well-being, a member of the National Wellbeing Advisory Forum for the Office for National Statistics in the UK, and is Chief Academic Advisor to the UK Government on how policymakers should value the impact of goods that are hard to measure, like health and education. His debut, Happiness by Design, was a Sunday Times bestseller and Waterstones non-fiction book of the month.

Recenzii

Dolan gives a comprehensive overview of the science of happiness and useful tips to achieve it. In his quest to explain what makes us happy, Dolan touches on a powerful idea: happiness need not be pursued, simply rediscovered. In other words, sources of pleasure and purpose are all around us, if only one knows where to look
It tells us what matters to us. Few books change one's life; in 48 hours this has improved mine . . . Anyone who wonders if they are living their lives as fully as they might will find ideas worth thinking about in this engaging, persuasive book
Dolan is especially illuminating when it comes to bigger life-choices . . . Dolan makes a persuasive case that happiness might really be simple. His book is a powerful reminder not to get caught up in overthinking things, but to focus instead on maximising what actually delivers joy . . . and most of us would benefit from listening to him
[Dolan's] discoveries at once confound your expectations and provide an appreciable way of acting on that knowledge . . . full of facts that make you go: "Huh."
Dolan's book is aimed at the lay reader who wants to be more cheerful without recourse to airy-fairy notions of spirituality or philosophy
Outstanding, cutting-edge, and profound. If you're going to read one book on happiness, this is the one
Happiness by Design is the best kind of psychology book: the ideas are fascinating, understanding them will make your life happier and more meaningful, and Dolan expresses them beautifully. Whether you're a novice or a voracious consumer of happiness research, Happiness by Design hits all the right notes
Dolan wants...to make us think about life in terms of a balance of pleasure and purpose. Some of us are 'pleasure machines', seeking out short-term gratification without paying close enough attention to our lifelong goals; some of us are 'purpose engines', so determined to get to the destination that we miss the view along the way. Whichever we are, we need to find a bit more of the other.