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From Burnout to Breakthrough: The Leadership Reset

Autor Brad Gaynor
en Limba Engleză Hardback – 23 dec 2025
From Burnout to Breakthrough is the ultimate guide for leaders striving to balance personal wellbeing with professional success in today’s demanding world.
As leadership roles grow more complex and relentless, the toll on mental health, emotional resilience, and organisational effectiveness is undeniable. This groundbreaking book offers a fresh, practical approach to overcoming burnout, fostering resilience, and redefining leadership through a wellbeing-centred lens. Written by an experienced leader who has faced burnout firsthand, this book goes beyond theory to deliver actionable insights, tools, and strategies that leaders can implement immediately. You’ll learn how to recognise the early warning signs of burnout, harness emotional intelligence, integrate life-first leadership practices, and create a supportive organisational culture that prioritises wellbeing without compromising results. Each phase of the leadership reset is accompanied by complimentary worksheets, templates, trackers, and exercises.
With engaging case studies from leading companies, cutting-edge neuroscience, and the step-by-step Leadership Reset Framework, From Burnout to Breakthrough equips readers with the knowledge and confidence to transform leadership fatigue into sustainable growth and impact.
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Specificații

ISBN-13: 9781041132073
ISBN-10: 1041132077
Pagini: 296
Ilustrații: 6
Dimensiuni: 156 x 234 mm
Greutate: 0.71 kg
Ediția:1
Editura: Taylor & Francis
Colecția Routledge
Locul publicării:Oxford, United Kingdom

Public țintă

General and Professional Practice & Development

Cuprins

Introduction: Why Leadership Burnout Matters Part 1: Understanding the Challenge 1. What is Leadership Burnout? Understanding the Warning Signs 2. Types of Burnout in Leadership 3. Life Before Work: The Foundation of Sustainable Leadership 4. The Neuroscience of Leadership Burnout: How the Brain Reacts to Stress 5. The Cost of Leadership Burnout: Impact on Organisational Success and Financial Stability Part 2: The Leadership Reset Framework 6. Introduction to the Leadership Reset Framework 7. Phase 1 – Recognition: Recognising the Breaking Point8. Phase 2 – Reflection: Gaining Clarity Through Self Awareness 9. Phase 3 – Realignment: Setting Clear Boundaries and Priorities 10. Phase 4 – Reinvention: Adopting a New Leadership Approach Part 3: Organisation Solutions 11. Organisational Solutions: How Organisations Can Prevent Leadership Burnout 12. Leadership Burnout in Hybrid and Remote Work Environments 13. Building Resilient Leadership Teams: Peer Support and Shared Leadership Models 14. Building a Resilient Leadership Pipeline: Preventing Burnout in Future Leaders Conclusion: Embracing a Wellbeing First Approach to Leadership

Notă biografică

Brad Gaynor is a seasoned educational leader with over 35 years of experience, including 25 in school leadership. As a school performance and development leader, he champions leadership development, evidence-based practices, and school improvement. An award-winning principal and accredited coach, Brad advocates for resilient, adaptive leadership, and transformative education.

Recenzii

"As a highly experienced and capable leader, Brad has captured both the essence of and the challenges associated with principalship. From Burnout to Breakthrough is a powerful, heartfelt guide that transforms personal struggle into a practical framework for sustainable leadership. Brad blends lived experience, neuroscience, and comprehensive strategies to help leaders move from exhaustion to professional growth. His RESET model provides a clear pathway for personal and professional growth and self-care. When all the evidence we have suggests principalship is more challenging than ever before, this book is both timely and highly relevant. It is honest, insightful, and deeply validating – a must-read for anyone ready to lead with resilience, compassion, and heart."
Phil Schultz, President, Australian Catholic Primary Principals Association
"Brad’s book is a rare and courageous look at leadership burnout, its warning signs, its impact, and the path back to joy. With honesty, practical strategies, and thought-provoking questions, he reminds us burnout is not a personal failure but an organisational issue. This is essential reading for leaders who want to thrive, not just survive."
Angelka Falkenberg, President, Australian Primary Principals Association
"From Burnout to Breakthrough is a thoughtful contribution by Brad as both a former principal and advocate, offering a practical, research-informed guide drawn from real-world leadership. In an era where education leaders face intensifying psychosocial demands, his work stands as a hopeful, user-friendly resource, not just for those under strain, but for those already thriving, reminding us all that self-preservation is a noble discipline in service to others. With universal value that extends beyond schools into all enterprises, Brad’s reflections are both timely and timeless."
Toby Ford, Founder, Ford Health
"From Burnout to Breakthrough: The Leadership Reset by Brad Gaynor is an essential guide for leaders seeking to overcome burnout and restore effective leadership. Grounded in neuroscience, emotional intelligence, and practical strategies, Gaynor's framework – Recognition, Reflection, Realignment, and Reinvention – provides a clear path to recovery. This book is honest, accessible, and a must-read for those dedicated to leading with renewed purpose and balance."
Michael Boots, Educational Leader
"From Burnout to Breakthrough is an inspiring and practical guide for today’s educational leaders who want to transform challenge into opportunity. With clarity, compassion, and unflinching honesty, it offers a roadmap from exhaustion to genuine renewal. This is more than a book – it’s a call to action to prioritise our wellbeing so we can lead with purpose, hope, and resilience. Engaging, insightful, and deeply encouraging, it empowers leaders to reimagine their role, nurture themselves, and create a thriving, future-focused culture in their schools."
Michael Gray, President, Victorian Association of Catholic Primary Principals (VACPSP)
"Brad has woven personal insight with evidence-based tools and strategies, making it accessible, actionable, and full of heart. His framework provides a roadmap for leaders who want to sustain their performance and their wellbeing. As someone passionate about positive psychology, emotional intelligence, and creating thriving workplaces, I believe in the science behind this book. It is a valuable reminder that leadership is about leading with balance, empathy, and resilience. Brad offers leaders hope, clarity, and a path to thrive."
Sue Langley, CEO and Founder, Langley Group
This book cuts through the noise with a brutally honest account of leadership burnout, recovery, and proactive prevention. Brad Gaynor courageously shares his lived experiences, while weaving in research on emotional intelligence and organisational change that every leader needs to hear. This book doesn’t just name the problem, it sets a clear course for leaders to reset and lead with clarity, courage, and care."
Nathaniel Swain, Instructional Coach
"From Burnout to Breakthrough has it all - evidence, relatability, and practical guidance. This is the book I wish I’d had when leading in education. It’s a real, raw, and comprehensive guide to understanding burnout in all its forms, helping us to recognise, prevent, and respond to it, both for ourselves and for those we lead. Brad’s personal story woven into his RESET model is a powerful framework for leaders and educators to build awareness of stress and burnout, refocus on what matters most, take charge of their wellbeing, and truly flourish.An excellent resource that equips leaders and educators with the tools to sustain our passion, purpose, and performance in this deeply rewarding profession." 
Adrienne Hornby, Staff Wellbeing Consultant for Schools
"From Burnout to Breakthrough is an inspirational and practical guide, filled with tools, guiding questions, and space for deep professional growth. It captures Brad’s wisdom with clarity and generosity, offering leaders a resource they can return to again and again. A timely, generous, and essential book for leaders at every stage of their journey."
Sarah McGoram OAMPresident Patient Voice Initiative
"Your insights truly help readers reflect, recalibrate, and work towards becoming the leader they aspire to be. I’m grateful for the honesty and clarity you brought to a topic so many leaders struggle with but rarely talk about openly."
Stephanie WiseInstructional Coach
"Brad’s personal experiences add emotional depth, while the key takeaways and reflection questions ensure the content is meaningful and relatable. One of the most powerful messages conveyed is that burnout is not the end of the story - there is a way forward."
Tess TurnerClassroom Teacher, Rural NSW

Descriere

From Burnout to Breakthrough is the ultimate guide for leaders striving to balance personal wellbeing with professional success in today’s demanding world.