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Fixing You: Fixing You

Autor Rick Olderman
en Limba Engleză Paperback – 5 sep 2012
Fixing You: Foot & Ankle Pain describes issues creating chronic foot and ankle pain. Factors involved in these problems are foot strike patterns, the shape of the thigh bones, foot muscle function, calf tightness, and the shape of the foot. Fixing You: Foot & Ankle Pain discusses strategies to correct these problems including taping and techniques to release chronically tight musculature. Additionally this book discusses tips to select foot orthoses and offers some thoughts on minimalist running.
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Specificații

ISBN-13: 9780982193754
ISBN-10: 0982193750
Pagini: 124
Dimensiuni: 152 x 229 x 7 mm
Greutate: 0.18 kg
Ediția:Version 1.0
Editura: Boone Publishing, LLC
Seria Fixing You