Emotional Abuse

Book 1: CODEPENDENT - How to Stop Controlling Others by Understanding Toxic and Narcissistic Relationships to Overcome Codependency, Manipulation, Addiction, Abuse and Trauma. Improve Your Empathy

What you will learn:

• What is codependency?;
• Types of codependent behavior;
• How to boost your Self-esteem;
• How to stop controlling others;
• The basics of self-care;
• Everything you need to know about narcissistic personality disorder, abuse and toxic personality;
• Narcissistic and codependent relationships;
• Manipulation, addiction, abuse and trauma;
• Self-healing;
• How to improve empathy;
• A step-by-step program to recover through mindfulness.

...And much more

Book 2: EMOTIONAL MANIPULATION - Protect yourself from Narcissists and Abusive People. Learn how to overcome Fear and Anxiety as an Empath. Recover from Narcissistic Abuse and End a Toxic Relationship

You will learn:

• What is a toxic relationship and why do partners hurt you?;
• Types of toxic relationships;
• Manipulators, Psychopaths and Narcissists;
• What is narcissistic abuse;
• What causes narcissism?;
• Strategies of narcissists against their victims;
• How to handle narcissistic behaviors;
• Emotional and psychological reasons why victims keep staying with a narcissist;
• What is an emotional manipulation and what are the signs to recognize it;
• Manipulative tactics partners use to control relationships;
• Methods, tips and strategies to recover;
• Step by step guidelines on how to protect yourself;
• How to detach from the narcissist and begin the healing journey from narcissistic abuse;
• What is an empath?;
• Empath friendships and relationships;
• Strategies to overcome fear and anxiety;
• Empath healing;
• Emotional healing methods;
• Practical exercises to learn how to protect yourself from taking negative energy;

...And much more

You will be guided through the steps you will need to take to protect yourself and work toward a happier, healthier life in which you actually find enjoyment and value. You have so much more value and potential than the narcissist wants you to believe.