Emotional Abuse
Autor Ellen Prestonen Limba Engleză Paperback – 10 noi 2020
This book is a comprehensive guide to Codependency, Narcissistic Abuse, Empath Healing and Toxic Relationships.
2 Manuscripts in 1 Book
Book 1: CODEPENDENT- How to Stop Controlling Others by Understanding Toxic and Narcissistic Relationships to Overcome Codependency, Manipulation, Addiction, Abuse and Trauma. Improve Your Empathy
What you will learn:
- What is codependency?;
- Types of codependent behavior;
- How to boost your Self-esteem;
- How to stop controlling others;
- The basics of self-care;
- Everything you need to know about narcissistic personality disorder, abuse and toxic personality;
- Narcissistic and codependent relationships;
- Manipulation, addiction, abuse and trauma;
- Self-healing;
- How to improve empathy;
- A step-by-step program to recover through mindfulness.
...And much more
Book 2: EMOTIONAL MANIPULATION- Protect yourself from Narcissists and Abusive People. Learn how to overcome Fear and Anxiety as an Empath. Recover from Narcissistic Abuse and End a Toxic Relationship
You will learn:
- What is a toxic relationship and why do partners hurt you?;
- Types of toxic relationships;
- Manipulators, Psychopaths and Narcissists;
- What is narcissistic abuse;
- What causes narcissism?;
- Strategies of narcissists against their victims;
- How to handle narcissistic behaviors;
- Emotional and psychological reasons why victims keep staying with a narcissist;
- What is an emotional manipulation and what are the signs to recognize it;
- Manipulative tactics partners use to control relationships;
- Methods, tips and strategies to recover;
- Step by step guidelines on how to protect yourself;
- How to detach from the narcissist and begin the healing journey from narcissistic abuse;
- What is an empath?;
- Empath friendships and relationships;
- Strategies to overcome fear and anxiety;
- Empath healing;
- Emotional healing methods;
- Practical exercisesto learn how to protect yourself from taking negative energy;
...And much more
You will be guided through the steps you will need to take to protect yourself and work toward a happier, healthier life in which you actually find enjoyment and value. You have so much more value and potential than the narcissist wants you to believe.
Preț: 227.69 lei
Puncte Express: 342
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Specificații
ISBN-13: 9781801250368
ISBN-10: 1801250367
Pagini: 444
Dimensiuni: 152 x 229 x 23 mm
Greutate: 0.59 kg
Editura: Charlie Creative Lab
ISBN-10: 1801250367
Pagini: 444
Dimensiuni: 152 x 229 x 23 mm
Greutate: 0.59 kg
Editura: Charlie Creative Lab