Learn the time proven techniques of cooking once a month, giving you back time to spend with your family rather than in the kitchen. Enjoy the delicious 6 month recipe menu your whole family will enjoy over and over. These recipes have been tested and reviewed by families just like yours for taste and appeal. Complete monthly shopping lists are provided for each monthly menu to make your grocery shopping easy. Beef, chicken, pork and vegetarian meals are included in each monthly menu. I hope you use this guide to take back the valuable time you have and spend it with your family.