This book is a must-read for anyone struggling with bipolar illness. It is also an excellent resource for healthcare providers to use as a structural template to help patients organize their care. Concise, well organized and interesting enough to keep you reading.--Scott Meithke, MDBreaking Bipolar provides you with the battle plan, weapons, and training to successfully battle bipolar disorder and live a long and satisfying life. In this ground-breaking book, Troy Steven combines the knowledge he has gained battling bipolar disorder for over 20 years, his engineering expertise developing plans and procedures, and the wisdom of five bipolar individuals he interviewed, to equip bipolar individuals with the knowledge and skills needed to win the war against bipolar disorder.After reading Breaking Bipolar your will you will have the knowledge and skills to: 

• Create your personal bipolar battle plan
• Eliminate bipolar episodes
• Optimize your medications
• Recognize symptoms of mania and depression
• Find a psychiatrist you trust
• For a support team
• Boost your mental and physical health
• Recover faster from a bipolar episode
• Deploy your bipolar legal rights if necessary
• Navigate psychiatric hospitals
• Win the war against bipolar disorder
• Make your dreams come true!