Breaking Bipolar provides you with the battle plan, weapons, and training to successfully battle bipolar disorder and live a long and satisfying life. In this ground-breaking book, Troy Steven combines the knowledge he has gained battling bipolar disorder for over 20 years, his engineering expertise developing plans and procedures, and the wisdom of five bipolar individuals he interviewed, to equip bipolar individuals with the knowledge and skills needed to win the war against bipolar disorder.After reading Breaking Bipolar your will you will have the knowledge and skills to:

Create your personal bipolar battle planEliminate bipolar episodesOptimize your medicationsRecognize symptoms of mania and depressionFind a psychiatrist you trustForm a support teamBoost your mental and physical healthRecover faster from a bipolar episodeDeploy your bipolar legal rights if necessaryNavigate psychiatric hospitalsWin the war against bipolar disorderMake your dreams come true

Living with Bipolar Disorder is truly a war - in fact it can be a matter of LIFE and DEATH. Statistics show that approximately 25% of people with bipolar disorder attempt suicide, and one out of five of these attempts succeed. This is the highest suicide rate of any mental illness.