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Brain Maker

Autor David Perlmutter
en Limba Engleză Paperback – 7 mai 2015
The "New York Times" bestselling author of "Grain Brain" uncovers the powerful role of gut bacteria in determining your brain's destiny, with simple dietary recommendations and a highly practical programme of six steps to improving gut ecology.
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Paperback (1) 10042 lei  3-5 săpt. +1306 lei  7-13 zile
  Hodder & Stoughton – 7 mai 2015 10042 lei  3-5 săpt. +1306 lei  7-13 zile
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Specificații

ISBN-13: 9781473619357
ISBN-10: 1473619351
Pagini: 320
Ilustrații: N/A
Dimensiuni: 188 x 216 x 25 mm
Greutate: 0.34 kg
Editura: Hodder & Stoughton

Descriere

Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Astonishing new research sheds light on the influence of the human microbiome in every aspect of health, including your nervous system.

In BRAIN MAKER, Dr Perlmutter explains the connection between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on the environment, how it can become 'sick', and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, BRAIN MAKER opens the door to unprecedented brain health potential.


Notă biografică


Recenzii

"Dr. Perlmutter's book is among those rare and exciting exceptions: information so empowering, so enlightening, and presented so clearly and concisely that the reader emerges far better off for the reading experience. Put this book on your short list of must-reads for health and nutrition."—William Davis, MD, author ofWheat Belly
"The research inBrain Makerwas a revelation to me. And it will be to you as well. And, most importantly, you don't have to wait for this information to become mainstream. You can ensure your brain health-and that of your family-by following the practical program outlined here."—Christiane Northrup, MD, author ofWomen's Bodies, Women's WisdomandGoddesses Never Age
"The single most important medical innovation in the 21st century is making the link between the gut and the little bugs that live there and nearly every chronic disease - from autism to depression, from asthma to autoimmune disease, from diabetes to dementia.Brain Makeris a game changer. For the first time, this brilliant scientist doctor connects the dots and teaches us why we need to tend our inner garden (our microbiome) and provides a radical but simple plan to reset, reboot, and renew your microbiome. This book shouldn't be calledBrain Maker, it should be calledHealth Maker."—Mark Hyman, MD, author ofThe Blood Sugar Solution
"Thanks in large part to dramatic and ongoing increases in understanding the brain-gut-microbiome connection, there is new hope for the treatment of many neurological conditions, from autism to Alzheimer's to multiple sclerosis. David Perlmutter is a leader in this burgeoning field, and his new book,Brain Maker,is a landmark contribution."—Dale E. Bredesen, MD, professor and director of Alzheimer's Disease Research, UCLA
"In this revolutionary new book, the nation's leading integrative neurologist, David Perlmutter, gives you a powerful program to heal your gut and optimize your brain. I will recommend it to all of my patients and friends."—Daniel G. Amen, MD, founder of Amen Clinics and author ofChange Your Brain, Change Your LifeandHealing ADD
"Bravo! Dr. Permutter's latest paradigm-shifting book shows us how to manage our health, and especially our brains, through the new frontier of science, the microbiome. By connecting the dots from our gut to our brain, he explains how we can avoid disease, age well, handle stress, and manage our moods. With revolutionary ideas and practical advice, he gives us a fighting chance against brain decline. I love this book!"—John Ratey, MD, author ofSparkand coauthor ofGo Wild,Clinical Professor of Psychiatry, Harvard Medical School
"Dr. Perlmutter engagingly explains the hope-generating power of the new gut microbiome-brain science, motivating you to regenerate your brain health with his powerful and practical program."—Martha Herbert, MD, PhD, Assistant Professor of Neurology, Harvard Medical School
PRAISE FORGRAIN BRAIN

"An innovative approach to our most fragile organ, the brain."—Mehmet Oz, MD
"Dr. Perlmutter makes a persuasive case for this wheat-free approach to preserve brain health and functioning, or to begin the process of reversal."—William Davis, MD, author of Wheat Belly
"The definitive instruction book for the care and feeding of your brain!"—Mark Hyman, MD, author of The Blood Sugar Solution
"Gives you everything you need to know to protect your brain--or a loved one's--now."—Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom
"This book is a treasure."—Bernie Siegel, MD, author of Faith, Hope, and Healing and The Art of Healing
"A provocative, eye-opening scientific account of how diet profoundly influences nerve health and brain function. A must-read!"—Gerard E. Mullin, MD, Associate Professor of Medicine, The Johns Hopkins School of Medicine, and author of The Inside Tract
"Mind-blowing and disruptive to some long-standing beliefs about what our bodies require for optimal health...Grain Brainlays out an easy-to-understand roadmap packed with the latest science."—Max Lugavere,Psychology Today
"A tour de force that is destined to save many lives. [Grain Brain] gives us what we need to know to be well again. Please read it."—Health Central