Anger

en Limba Engleză Paperback – 20 sep 2001

This text offers a different perspective on taking care of our anger, by treating it as we would a crying baby. Filled with stories and techniques this book offers a look at transforming anger into peace in order to bring harmony and healing to all areas of our lives affected by this emotion.

Citește tot Restrânge

Toate formatele și edițiile

	Preț	Express
Paperback (2)	80^.87 lei 21-33 zile	+46^.20 lei 6-12 zile
Random House – 20 sep 2001	80^.87 lei 21-33 zile	+46^.20 lei 6-12 zile
Penguin Books – 31 aug 2002	89^.93 lei 3-5 săpt.

Preț: 80^.87 lei

Preț vechi: 115^.48 lei
-30% Nou

Puncte Express: 121

:
14^.31€ • 16^.78$ • 12^.57£

Carte disponibilă

Livrare economică 16-28 ianuarie 26
Livrare express 01-07 ianuarie 26 pentru 56^.19 lei

Adaugă în coș

Wish list
Gift list
Am citit!

Adaugă în listă

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9780712611817
ISBN-10: 0712611819
Pagini: 247
Dimensiuni: 134 x 217 x 19 mm
Greutate: 0.26 kg
Editura: Random House
Colecția Rider & Co
Locul publicării:United Kingdom

Cuprins

Introduction

Consuming Anger
Putting Out the Fire of Anger
The Language of True Love
Transformation
Compassionate Communication
Your Heart Sutra
No Enemies
David and Angelina: the Habit Energy of Anger
Embracing Anger With Mindfulness
Mindful Breathing
Restoring the Pure Land
Appendix A: Peace Treaty
Appendix B: The Five Mindfulness Trainings
Appendix C: Guided Meditations for Looking Deeply and Releasing Anger
Appendix D: Deep Relaxation

Recenzii

"Hanh doesn't limit his task to discussing anger between families and friends; he also deals with anger between citizens and governments. That expansive vision is not surprising (Hanh, after all, is a Nobel Peace Prize nominee) but it is refreshing, lifting this book out of the self-absorbed, self-help pile."—Publishers Weekly

"Reminding us that small spiritual matters are really large spiritual matters, the author offers wisdom and serenity to comfort readers as they work through anger to a place of 'being peace.'"—Library Journal

Notă biografică

Thich Nhat Hanh

Papetărie, jocuri, reviste