Anger
Autor Thich Nhat Hanhen Limba Engleză Paperback – 20 sep 2001
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Specificații
ISBN-13: 9780712611817
ISBN-10: 0712611819
Pagini: 247
Dimensiuni: 134 x 217 x 19 mm
Greutate: 0.26 kg
Editura: Random House
Colecția Rider & Co
Locul publicării:United Kingdom
ISBN-10: 0712611819
Pagini: 247
Dimensiuni: 134 x 217 x 19 mm
Greutate: 0.26 kg
Editura: Random House
Colecția Rider & Co
Locul publicării:United Kingdom
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Cuprins
Introduction
Consuming Anger
Putting Out the Fire of Anger
The Language of True Love
Transformation
Compassionate Communication
Your Heart Sutra
No Enemies
David and Angelina: the Habit Energy of Anger
Embracing Anger With Mindfulness
Mindful Breathing
Restoring the Pure Land
Appendix A: Peace Treaty
Appendix B: The Five Mindfulness Trainings
Appendix C: Guided Meditations for Looking Deeply and Releasing Anger
Appendix D: Deep Relaxation
Consuming Anger
Putting Out the Fire of Anger
The Language of True Love
Transformation
Compassionate Communication
Your Heart Sutra
No Enemies
David and Angelina: the Habit Energy of Anger
Embracing Anger With Mindfulness
Mindful Breathing
Restoring the Pure Land
Appendix A: Peace Treaty
Appendix B: The Five Mindfulness Trainings
Appendix C: Guided Meditations for Looking Deeply and Releasing Anger
Appendix D: Deep Relaxation
Recenzii
"Hanh doesn't limit his task to discussing anger between families and friends; he also deals with anger between citizens and governments. That expansive vision is not surprising (Hanh, after all, is a Nobel Peace Prize nominee) but it is refreshing, lifting this book out of the self-absorbed, self-help pile."—Publishers Weekly
"Reminding us that small spiritual matters are really large spiritual matters, the author offers wisdom and serenity to comfort readers as they work through anger to a place of 'being peace.'"—Library Journal
"Reminding us that small spiritual matters are really large spiritual matters, the author offers wisdom and serenity to comfort readers as they work through anger to a place of 'being peace.'"—Library Journal