In the midst of her life of service to others, Pauline Sciaretta sat down one day compelled to write a poem given to her by the universe. It poses the greatest question humans face-Why Am I Here?-in its many forms. In response to her channeled poetry, Pauline wrote a Guide to Meditation to help you find your own answers to the many-faceted existence you live every day. She provides insight into how to prepare for meditation, and shares her own real-life example of healing through a simple daily practice. Her wish is for this practical, short inspirational book to guide you toward clarity and peace of mind in your relationships, career, and health.