Wholey Cow

Barbara is a Best Selling Author, Certified Integrative Health Coach and former small business owner. She also has a B.S. in Mass Communications.After developing iron deficiency, Barbara wanted to learn more about nutrition to help re-gain her health and enrolled at the Institute for Integrative Nutrition® where she learned over a hundred different dietary theories. Using this knowledge, she enjoys spreading the word about eating the right food, exercising and creating balance to live a healthy lifestyle. She is passionate about helping people get healthy and stay healthy.Barbara loves to cook and bake and enjoys sharing meals with family and friends. She finds joy spending time with her family and grandchildren. She also enjoys time spent at the lake and likes to read, write and exercise.Barbara is the author of:Wholey Cow A Simple Guide To Eating And LivingWholey Cow It Works! A Holistic Guide To Eating And Recovery From Iron Deficiency