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We de Gillian Anderson

We

Autor Gillian Anderson, Jennifer Nadel
en Limba Engleză Paperback
Urgent and provocative, We: A Manifesto for Women Everwhere is "part self-help, part social theory, centered in the idea that instead of having it 'all, ' women can live happier, better lives by becoming more free" (Glamour), from longtime friends Gillian Anderson and Jennifer Nadel.

We A Manifesto for Women Everywhere is an uplifting, timely, and practical manual for creating change in women's lives, with nine universal principles that help you confront life's inevitable emotional and spiritual challenges. It's about transitioning from a me-first culture and imagining what a we-based world might look like.

In We, Anderson and Nadel ask why so many women are locked in cycles of depression, addiction, self-criticism, and even self-harm. How much more effective and powerful would we all be if we replaced our current patterns of competition, criticism, and comparison with collaboration, cooperation, and compassion?

Putting these values at the center of our lives allows each of us to be happier and more empowered, and to replace harmful habits with a more positive, peaceful, and rewarding way of being. We is a rallying cry for "every woman, everywhere on the planet. Open to any page. And there you will find a truth that can set you free" (Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom).

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Specificații

ISBN-13: 9781501126284
ISBN-10: 1501126288
Pagini: 384
Dimensiuni: 137 x 213 x 28 mm
Greutate: 0.34 kg

Notă biografică

Gillian Anderson is an award-winning film, television, and theater actor and producer, writer, and activist. She currently lives in London with her daughter and two sons.

Jennifer Nadel is an award-winning broadcast journalist, qualified attorney, writer, and activist. American-born, she lives in London with her three sons.

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Imagine a sisterhood – across all creeds and cultures. An unspoken agreement that we, as women, will support and encourage one another. That we will remember we don't know what struggles each of us may be facing elsewhere in our lives and so we will assume that each of us is doing our best…

So begins WE: an inspiring, empowering and provocative manifesto for change. Changewhich we can all effect, one woman at a time. Change which provides a crucial and timelyantidote to the 'have-it-all' Superwoman culture and instead focusses on what will makeeach and every one of us happier and more free. Change which provides an answer to thenagging sense of 'is that it?' that almost all of us can succumb to when we wake in thedead of night.

Written by actress Gillian Anderson and journalist Jennifer Nadel – two friends who for thelast decade have stumbled along together, learning, failing, crying, laughing and tryingagain – WE is a not a theoretical treatise but instead a rallying cry to create a life that hasgreater meaning and purpose. Combining tools which are practical, psychological andspiritual, it is both a process and a vision for a more fulfilling way of living. And a trulyinspiring vision of a happier, more emotionally rewarding future we can all createtogether…
 

WE will appeal to readers of Arianna Huffington and Sheryl Sandberg; and LenaDunham and #GIRLBOSS