High Protein Vegetarian Cookbook-Cooking For Two Or More-Budget Friendly
All recipes are based on a Whole Foods Plant Based Lifestyle
All recipes are:

• Meatless
• Minimize dairy/dairy alternatives
• Low Fat recipes
• Low Carb recipes
• Gluten Free
• Whole Food

Here's a glimpse of the recipes:

• spicy black bean ratatouille
• grain-free vegan cheesy lentil pies
• vegan pumpkin chili
• bruschetta quinoa casserole
• polenta and tofu-high protein skillet
• sun-dried tomato frittata with quinoa & zucchini
• egg muffins
• veggie pasta
• Mediterranean quinoa
• fluffy scrambled eggs