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Untherapy: A Positive Psychology for Enlightened Living

Autor Sunny Massad Phd
en Limba Engleză Hardback – 31 dec 2009
UnTherapy challenges the premise of self-improvement by questioning the notion that painful experiences inevitably result in emotional crippling. Reflective exercises enable readers to take responsibility for how they create their own suffering so they can reverse old patterns of self-neglect.
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Specificații

ISBN-13: 9781601459367
ISBN-10: 160145936X
Pagini: 192
Dimensiuni: 140 x 216 x 14 mm
Greutate: 0.39 kg
Editura: BOOKLOCKER.COM INC

Descriere

"UnTherapy" challenges the premise of self-improvement by questioning the notion that painful experiences inevitably result in emotional crippling. Reflective exercises enable readers to take responsibility for how they create their own suffering so they can reverse old patterns of self-neglect.