There is a mind beneath your mind. It controls nearly every aspect of your life. Most people go their whole lives without ever truly learning to look below the surface. Without looking deeper, nothing changes. Unconsciously Conscious is built around thirty psychology concepts. All of them share the same goal: make the unconscious conscious. Doing this will restore agency in your life so you are no longer run by a mind you don't understand. Understand your mind, and you will begin to understand your life in ways you've never consciously thought about. This is a guided journal. Each concept includes an explanation, four prompts, and space to reflect. Life is Measured In Miles. How far will you go?