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Trim Kids(TM): The Proven 12-Week Plan That Has Helped Thousands of Children Achieve a Healthier Weight

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Notă GoodReads:
en Limba Engleză Carte Paperback – 29 Jul 2003
Based on the 15-year success of a proven, world-renowned program forpreventing and treating childhood obesity, Trim Kids™ helps children achieve a healthy weight -- and have fun doing it.
Trim Kids™ is a unique 12-week plan that gives parents and children a positive, safe initial approach to lifetime weight management. Each week, parents and kids together practice scientifically proven ways to increase daily activity and set (and celebrate!) achievable eating and exercise goals. Children learn exercises especially designed for their weight levels, and the family will enjoy dozens of menu plans with tasty, nutritious, kid-tested recipes. The program's comprehensive shopping lists and dining-out tips were designed with busy families in mind, and parents learn positive ways to coach children to make healthier lifestyle choices away from home.
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Specificații

ISBN-13: 9780060934170
ISBN-10: 0060934174
Pagini: 416
Dimensiuni: 187 x 235 x 26 mm
Greutate: 0.56 kg
Ediția: Reprint
Editura: HARPERCOLLINS;
Colecția William Morrow Paperbacks

Recenzii

…Parents with an obese child...would do well if they first consult Trim Kids.
“Trim Kids is an authoritative approach to understanding and treating childhood overweight.”
“This book is filled with delicious but low-calorie recipes, fun activities... [and] behavior techniques...I recommend it highly!”
“The strategies in Trim Kids are practical, effective, and fun for kids. I strongly recommend this comprehensive guide to parents.”
“Trim Kids is a much-needed and unique comprehensive program for achieving healthy weight in children...and it works.”
“This book does an excellent job emphasizing that kids are not just mini-adults. Their opinions are important...”
“The results of this program are absolutely remarkable and definitely long-term. I highly recommend it.”
“This book is not only practical, but lifesaving--and life-changing for kids who are overweight...This program is phenomenal!”
“When I hear a mother say, ‘I am worried about my whole family’s health,’ I consider offering this book as one of the tools she can use to address her concerns and move forward. I highly recommend this book.”