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Tranquility Through Mindfulness de Robert Leihy

Tranquility Through Mindfulness

Autor Robert Leihy
en Limba Engleză Paperback – 10 feb 2020
This book elaborates on contentedness--one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.
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Specificații

ISBN-13: 9781643768205
ISBN-10: 1643768204
Pagini: 34
Dimensiuni: 216 x 216 x 2 mm
Greutate: 0.09 kg
Editura: PageTurner, Press and Media

Notă biografică

Robert Leihy, retired, graduated from Purdue and Johns Hopkins universities. He worked in human factors engineering, psychedelic drug research, and disability studies and research for the Social Security Administration. He loves in Northern with his wife and daughter.