Our society has not always openly supported the idea of living holistically; however, thanks to those like author Theresa Cloud Eagle Nelson, a third-generation practitioner of restoration, this total way of life is something that has been proven to reach and provide resolutions for the restoration of many core issues we face in life. The practice of conscious living, which she shares in these pages, is a part of who she is. Here, she shares many of the tools she has developed to help people find the fundamentals of effective living. These are tools she habitually uses every day of her life, and she doesn't know any other way to live. It is how the divine desires us to live, she teaches, in a full understanding that when we do, we will have heaven right here on Earth. This is nothing new; it's been around for millennia.