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Things I Got Wrong So You Don't Have to

Autor Pooky Knightsmith
en Limba Engleză Paperback – 21 apr 2022
48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First. This is a mental health guide from popular campaigner and educator Pooky Knightsmith, author of iThe Healthy Coping Colouring Book/i. Pooky describes her living experience with mental health and the things that have helped her and which shes learnt along the way. The advice, ideas and guidance are sourced from many unlikely teachers and experiences, and there are tips at the end of each lesson for the reader.
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Specificații

ISBN-13: 9781839972676
ISBN-10: 183997267X
Pagini: 224
Dimensiuni: 141 x 216 x 15 mm
Greutate: 0.35 kg
Editura: JESSICA KINGSLEY PUBLISHERS