The second edition of The Wellness Journal continues to provide a way of maintaining and logging medical information. Use the journal to keep all your medical record information-use it as an organizer. The Wellness Journal is filled with inspirational and encouraging statements to support and assist you with charting your health information. You will find that when using the journal, your medical history will begin to tell a story-your own medical history-and you will be in better control in logging your medical experiences. You will have access to your own medical information, such as your blood type, physician care provider, surgeries, physical exam, family history, a multitude of various medical diagnoses, and other pertinent information to maintain. It just takes one step to begin posting information in the journal, and it's that simple.