The Walking Cure: Harness the life-changing power of landscape to heal, energise and inspire
Autor Annabel Streetsen Limba Engleză Hardback – 27 mar 2025
In this inspirational book Annabel Streets explains the curative and therapeutic benefits of 20 easy-to-find landscapes, both rural and urban: from mountains to meadows, disused railway lines to rivers and coastal cliffs to city parks. Streets reveals not only the huge physiological benefits of walking, but also how these are exponentially enhanced by the particular routes we choose to walk. Streets investigates how different landscapes have proven abilities to change how we see, feel and experience ourselves and the world.
With warmth and wisdom, and using a compelling blend of anecdotal and scientific evidence, she identifies the perfect place to walk for over two dozen common states-of-mind, whether it be a canal path to spark creativity, a bustling city to allay boredom or the the shoreline to heal grief and insomnia. The Walking Cure celebrates the joy of walking and shares the extraordinary health benefits that landscape unlocks.
| Toate formatele și edițiile | Preț | Express |
|---|---|---|
| Paperback (1) | 79.07 lei Precomandă | |
| Bloomsbury Publishing – 4 sep 2026 | 79.07 lei Precomandă | |
| Hardback (1) | 75.94 lei 22-36 zile | +45.43 lei 5-11 zile |
| Bloomsbury Publishing – 27 mar 2025 | 75.94 lei 22-36 zile | +45.43 lei 5-11 zile |
Preț: 75.94 lei
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Specificații
ISBN-13: 9781526676320
ISBN-10: 152667632X
Pagini: 352
Dimensiuni: 134 x 202 x 36 mm
Greutate: 0.39 kg
Editura: Bloomsbury Publishing
Colecția Bloomsbury Tonic
Locul publicării:London, United Kingdom
ISBN-10: 152667632X
Pagini: 352
Dimensiuni: 134 x 202 x 36 mm
Greutate: 0.39 kg
Editura: Bloomsbury Publishing
Colecția Bloomsbury Tonic
Locul publicării:London, United Kingdom