Whether you are thinking about being married, are engaged, currently married, or considering divorce, The Vows, by author Dr. Michelle R. Hannah, offers a detailed explanation of the marriage vows and guides you through tough conversations about your relationship. It outlines the Vows program created by Hannah. Filled with a host of exercises, this interactive guide asks the deep, personal questions many couples tend to avoid. It walks you through each vow in a detailed way, pulling you into a mindfulness state as you journey through each chapter. Although The Vows focuses on couples considering getting married, divorced, or who need an effective tune up in their marriage, it can also be a "go to" for other intimate relationships, specifically the most important relationship which is the one with self. Offering different perspectives about urgent issues and challenges common in relationships, Hannah provides tips that will help you achieve clarity, peace, hope, and love.