The Ultimate Edge
Autor Tina Thomasen Limba Engleză Paperback – iul 2014
Issues with work, goal achievement, anxiety, stress, depression, relationships? "The Ultimate Edge" gives you an edge in life by explaining how your brain creates your mental maps that initially protect you but ultimately can sabotage your life. You will learn how to change those mental maps so that, as far as your brain is concerned, you have an alternate past, which by default creates an alternate present and future, filled with liberating possibilities. Additionally, you will learn about the seven most misunderstood emotions and how to utilize them to your advantage. Finally, you will learn how to get your RAS in gear. The reticular activating system is a filter in the brain that, once activated, helps you to achieve your goals quickly and dynamically. More than an owner's manual for your brain, "The Ultimate Edge" is a guidebook to more peace, passion, and power than you ever imagined
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Specificații
ISBN-13: 9781630470067
ISBN-10: 1630470066
Pagini: 166
Dimensiuni: 152 x 229 x 9 mm
Greutate: 0.25 kg
Editura: Morgan James Publishing
ISBN-10: 1630470066
Pagini: 166
Dimensiuni: 152 x 229 x 9 mm
Greutate: 0.25 kg
Editura: Morgan James Publishing
Cuprins
Acknowledgments
Foreword
Preface
Introduction: How to Use This Book
The Language of Peace, Passion, and Power
Peace: Learning Who You Are Not
Passion: Expressing Who You Are
Power: Creating the Life That Supports Your Peace and Passion
Emotions
Training the Brain
Permission to Be Less than Perfect
About the Author
Bibliography
Foreword
Preface
Introduction: How to Use This Book
The Language of Peace, Passion, and Power
Peace: Learning Who You Are Not
Passion: Expressing Who You Are
Power: Creating the Life That Supports Your Peace and Passion
Emotions
Training the Brain
Permission to Be Less than Perfect
About the Author
Bibliography
Notă biografică
Tina Thomas is the director of The Gestalt Institute and Relationship Center of New Orleans and the author of "Passion and Power" and "Who Do You Think You Are?" She has a PhD in biopsychology and is a registered nurse and board-certified social worker. A former trainer for SkillPath seminars, she was voted number one trainer out of 275 trainers by her ninth month there, and in 2012 she was asked to be a TEDx speaker in Nova Scotia. She has also served as clinical director of Tulane Cancer Counseling Center and research professor at Duke. Her greatest accomplishment to date is the creation and development of her theory of the biological basis of human personality that she believes is the unifying paradigm for all of personality psychology. Tina has been a featured expert on personality for ABC, CBS, Fox, and NBC.