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The Ultimate Body Weight Workout

Autor The Blokehead
en Limba Engleză Paperback
This book contains 10 of the ideal workout equipment for bodyweight strength training. You'll see information about workout equipment such as Barbells Dumbbells Exercise bench Pull-up bars Kettlebells ...and many more. Aside from the basic information, you'll also see the benefits of getting the said equipment. It'll also tell you which parts of the body it'll help you improve. Grab the book now "
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Specificații

ISBN-13: 9781320531597
ISBN-10: 1320531598
Pagini: 50
Dimensiuni: 152 x 229 x 3 mm
Greutate: 0.08 kg
Editura: Blurb