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The Sourdough School: The ground-breaking guide to making gut-friendly bread

Autor Vanessa Kimbell
en Limba Engleză Hardback – 4 sep 2018
Achieve the delicious crust and addictive tang of a homemade sourdough loaf with this comprehensive guide from expert Vanessa Kimbell "Master the art of sourdough with Vanessa and you will learn how to look after your own gut microbes and health." - Tim Spector, author of The Diet Myth At her renowned Sourdough School, Vanessa has taught countless students the secrets of this healthy, more easily digestible bread, and now she has compiled her teachings for the home baker. From creating your own starter from scratch, you'll then move on to basic breadmaking techniques, before progressing to using sprouted grains and experimenting with flavors to produce Fig and Earl Grey and Cherry Plum loaves. With step-by-step photography, detailed instructions, specialist advice and Vanessa's indispensable encouragement, The Sourdough School celebrates the timeless craft of artisan baking. "Vanessa is the Queen of Sourdough" - The Telegraph" Vanessa won't just teach you to make Sourdough bread, she will blow you away with how you can incorporate it into your every day baking" - Baker & Author Dan Lepard
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Specificații

ISBN-13: 9781909487932
ISBN-10: 1909487937
Pagini: 208
Dimensiuni: 213 x 256 x 22 mm
Greutate: 0.93 kg
Editura: Octopus Publishing
Colecția Kyle Books
Locul publicării:London, United Kingdom

Descriere

Descriere de la o altă ediție sau format:
Everything you need to know about sourdough baking, from the key techniques and creating your own starter, to delicious recipes for sweet and savoury bakes, including breads, pasta, pizzas, boules, muffins, baguettes and more.

Dr Vanessa Kimbell is the unrivalled master of sourdough baking, and in The Sourdough School Proven she brings together all of her best research,wisdom, tricks and methods, along with foolproof recipes for sourdough bakes and diversity bread, baked with individualised flour. The book begins with an introduction to the basics of sourdough baking, followed by sections on the link between sourdough and gut health, mood and mental health, and blood sugar management. Then follow the recipes, where alongside classic bakes such as the perfect sourdough boule or baguette, there are brand new recipes including pizza bases, muffins and more.

Whether you're interested in sourdough for the boost it gives your gut microbiome, the therapeutic effects of baking, its role in blood sugar management or just the incredible taste and texture it brings - The Sourdough School Proven will have everything you need.