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The Skincare Bible: Your No-Nonsense Guide to Great Skin

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Notă Books Express:  4.00 · 3 note - 1 recenzie  
Notă GoodReads:
en Limba Engleză Paperback – 05 Apr 2018

'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution
We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information out there, the path to healthy skin can seem far from clear.
Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise and the most up-to-date evidence, she sets out to cut through the noise and distinguish the nuggets from the nonsense. Chia seeds won't make your skin glow and lilac water is never going to reduce acne scarring. And, when it comes to the best products, high price doesn't necessarily mean high quality.
Tackling common complaints such as acne and dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body's biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. This is your expert guide to great skin - pure and simple.
'A refreshing, fad-free guide to glowing skin. A must read for anyone struggling with their skin health' Dr Megan Rossi

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Specificații

ISBN-13: 9780241309100
ISBN-10: 0241309107
Pagini: 304
Dimensiuni: 145 x 217 x 22 mm
Greutate: 0.34 kg
Editura: Penguin Books
Colecția Penguin Life
Locul publicării: London, United Kingdom

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Anonim a dat nota:

O carte foarte interesanta, plina de informatii care reusesc sa distruga multe mituri legat de ingrijirea pielii. Usor de citit si captivanta.

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Notă biografică

Dr Anjali Mahto is a consultant dermatologist who has worked in both the NHS and private clinics. She writes regularly for the Huffington Post and has featured extensively in popular media and women's magazines, including Guardian, Good Housekeeping, Sky News, Get the Gloss and Refinery 29. She is a spokesperson for the British Skin Foundation and has been an in-house advisor for Vichy UK and Ireland, part of L'Oreal.
@DrAnjaliMahto