Cathy Cassani Adams continues her journey of self awareness and introspection as she shares more life lessons realized in everyday parenting experiences. She empowers parents to take care of themselves and trust their instincts while reminding them to be fully conscious of what they bring to every relationship. This book will inspire you to live in the moment and appreciate the little things while simultaneously reminding you to reach for your dreams. The Self Aware Parent Two is a book of easy-to-read articles, each with their own lesson or contemplation. It's the perfect book for the busy parent who desires information and growth, but doesn't have a lot of free time for reading. This book will remind you of your own importance and help you reconnect to the joys of parenting. Dr. Shefali Tsabary, author of The Conscious Parent, says, "The Self-Aware Parent Two provides just the right mix of soothing reassurance and priceless information to make it a must-buy for every parent." Annie Burnside, author of Soul to Soul Parenting says, "The Self-Aware Parent Two just keeps going with the ever-evolving aspects of parenthood through the eyes of a grounded and intuitive parent. Cathy is a wonderful mirror for any parent " Tamara O'Shaughnessy, Editor of Chicago Parent Magazine, says, "Finally, a book that frees us from all the 'Mommy Guilt.' Cathy Adams gives us permission not to be perfect and to take the time to find ourselves again." Also look for Cathy's first book, The Self-Aware Parent: 19 Lessons for Growing with Your Family.