Enjoy Seafood Like Never Before Seafood is good for your body It is extremely nutritious and offers tremendous health benefits that keep the body at its best. With the low levels of saturated fat and high levels of omega 3 in seafood, you can be sure of a healthy heart, brain, skin, hair and nails as well as an extremely sound mind. What's more, cooking and eating seafood is a delightful experience which you'll discover in this seafood cookbook. From pan-frying, grilling, braising, baking and broiling, to poaching, roasting, steaming and marinating, seafood offers a variety of cooking methods that are incorporated in the 107 mouth-watering recipes contained in this book to help you to obtain optimum health. You'll find many simple appetizers, salads, main dishes, pies, grilled and barbecued seafood as well as soups, sauces and sides to prepare and impress your friends and family. You'll soon become an expert in preparing delightful seafood dishes for those you love. You'll also be healthier, smarter, happier and better looking for it. So why wait? Get your own "The Seafood Cookbook: 107 Delightful Fish And Seafood Recipes To Savor", now