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The Running Bucket List: 107 Ideas to Inspire Every Runner

Autor Jeff Horowitz
en Limba Engleză Hardback – 30 sep 2025
There are a lot of reasons to run. We do it to lose or maintain weight, to be healthier, and to clear our minds. Running can do all these things, and more. But running can be, well, repetitive. For everyone, at some point, it can get boring. Predictable. Routine. Experienced runner, coach, and adventurer Jeff Horowitz wrote The Running Bucket List to provide a fun and organized way to reinvigorate your love for running. Pulling from his nearly four decades of running, which includes racing in every state in the US and on every continent, running in everything from the world's biggest races to solo runs in almost every kind of condition imaginable, Horowitz offers ideas to spice up your training and events that you might already be familiar with, as well as others that you've never dreamed of before. Check items off your running bucket list like: Join a running club; Get a gait analysis; Participate in your local Turkey Trot; Race in the Two Oceans Marathon in South Africa; Run on the Roger Bannister Track in Oxford, England; Become a race volunteer; And so much more! In this book, you'll find over 100 bucket list items, ranging from the sublime to the ridiculous, from the deeply challenging to the whimsical. Pick and choose from among these adventures or work your way through the list one by one. Either way, you can be sure to banish boredom from your running.There are a lot of reasons to run. We do it to lose or maintain weight, to be healthier, and to clear our minds. Running can do all these things, and more. But running can be, well, repetitive. For everyone, at some point, it can get boring. Predictable. Routine. Experienced runner, coach, and adventurer Jeff Horowitz wrote The Running Bucket List to provide a fun and organized way to reinvigorate your love for running. Pulling from his nearly four decades of running, which includes racing in every state in the US and on every continent, running in everything from the world's biggest races to solo runs in almost every kind of condition imaginable, Horowitz offers ideas to spice up your training and events that you might already be familiar with, as well as others that you ve never dreamed of before. Check items off your running bucket list like: Join a running club; Get a gait analysis; Participate in your local Turkey Trot; Race in the Two Oceans Marathon in South Africa; Run on the Roger Bannister Track in Oxford, England; Become a race volunteer; And so much more! In this book, you ll find over 100 bucket list items, ranging from the sublime to the ridiculous, from the deeply challenging to the whimsical. Pick and choose from among these adventures or work your way through the list one by one. Either way, you can be sure to banish boredom from your running.
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Specificații

ISBN-13: 9781646048298
ISBN-10: 1646048296
Pagini: 200
Ilustrații: 15
Dimensiuni: 146 x 218 x 23 mm
Greutate: 0.5 kg
Editura: Hachette Book Group
Colecția VeloPress
Locul publicării:United States

Notă biografică

Jeff Horowitzis a certified running, cycling, and triathlon coach and a personal trainer who has run more than 200 marathons and ultramarathons across six continents. Formerly an attorney, he quit law to pursue his passion for endurance sports. He currently teaches running and strength training at the George Washington University and works with athletes from ages 14 through 80.

Horowitz is the author ofThink Like a Runner, which won the IBPA Book Award. His other books includeQuick Strength for Runners,Smart Marathon Training: How to Run Your Best Without Running Yourself Ragged,My First 100 Marathons: 2,620 Miles with an Obsessive Runner, andAgeless Strength: Strong and Fit for a Lifetime.