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The Rebel's Apothecary

Autor Jenny Sansouci
en Limba Engleză Paperback – 19 mai 2020
Learn how to improve mental health and general wellness with the medicinal magic of cannabis and mushrooms--from CBD oil to elixirs and gummies to THC dosing When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage 4 pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties--and she and her dad are now outspoken champions of the healing power of these plants and fungi --not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel's Apothecary is the result of her heartfelt and rigorous quest -- a science-based and supportive guide that will enhance the lives of anyone living with pain, anxiety, depression, a weakened immune system, insomnia, and more. Complete with background information, dosing instructions, and everyday recipes, this is the essential handbook for harnessing the ancient healing powers of cannabis and mushrooms --safely, without confusion, fear, or an unwanted high. In addition to debunking myths and destigmatizing these powerful healing plants and fungi, The Rebel's Apothecary presents: - Specific protocols and dosage guides for wellness uses (mood, sleep, immunity, focus, energy) and managing common chemotherapy side effects - Everyday wellness routines - Recipes for delicious, easy, health-enhancing cannabis and mushroom infused smoothies, coffee drinks, teas, elixirs, gummies, broths and more - The latest research on CBD, THC, medicinal mushrooms and psilocybin - Tips for creating a cutting-edge home apothecary of your own
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Specificații

ISBN-13: 9780593086575
ISBN-10: 0593086570
Pagini: 384
Dimensiuni: 154 x 199 x 27 mm
Greutate: 0.55 kg
Editura: Penguin Books

Notă biografică

Jenny Sansouci; Foreword by Frank Lipman, MD