The Practice Of Groundedness: A Transformative Path to Success That Feeds - Not Crushes - Your Soul

Autor Brad Stulberg
en Limba Engleză Hardback – 9 sep 2021
In The Practice of Groundedness, Brad Stulberg shares a new model for success that defies the 'never enough' culture of the twenty-first century. At the heart of this model is groundedness - a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritises long-term values and fulfilment over short-term gain. Interweaving case studies, modern science, and time-honoured lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate, through daily habits and activities, a more grounded life.
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ISBN-13: 9780593329894
ISBN-10: 0593329899
Pagini: 288
Dimensiuni: 160 x 234 x 32 mm
Greutate: 0.48 kg
Editura: Penguin Random House Group
Colecția Portfolio
Locul publicării:United States