'I hope that you want more for yourself. That you see a future where you're thriving and living your best life. Because deep down you know that it's what you deserve. I see a bright future for you, and all your wishes coming true.'

As someone who witnessed trauma and experienced sorrow from a young age, bestselling poet and influencer Ruby Dhal has learned that healing is not only easier when you learn to love yourself, but that self-love is the key to living a happy and fulfilling life.

In this nurturing guide, you'll find out how to harness the power of self-love to transform all aspects of your life - whether that's setting healthy boundaries in your relationships, overcoming loss or heartbreak, feeling resilient when things don't go as planned or knowing when to let go.

Using a mixture of prose poetry and hard-won insight into the healing journey, Ruby's gentle words will empower you to access your inner strength, trust in yourself and start building the life you deserve.