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The Parents Guide to Strength and Conditioning for Sports

Autor John Cortese
en Limba Engleză Paperback
Have you ever wondered what was the best way for training your youth for sports? Now with this book by John Cortese, you'll be able to know exactly what a proper strength and conditioning program should look like, and how to best help your youth become elite athletes, despite the sport they play.
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Specificații

ISBN-13: 9780692361887
ISBN-10: 069236188X
Pagini: 70
Dimensiuni: 127 x 203 x 4 mm
Greutate: 0.09 kg
Editura: John Cortese