The Home Workout Plan
Autor Dale L. Robertsen Limba Engleză Paperback
Then, The Home Workout Plan: How to Master Arm Exercises in 30 Days has your answer in a short, concise book you can read in less than an hour. That way you can get into shape instead of spending countless hours scouring the internet and encyclopedia-long fitness publications
In this health and fitness short read, you'll get:
- 27 simple exercises with additional recommendations for adjustments
- Arm exercises ideal for anyone from the beginner to the athlete
- Brief and straightforward instructions of each exercise
- A reliable and customizable 30-day workout plan
- Helpful guidelines and tips to get the most from your workouts
- Over 30 full-color pictures to help you with how to do an exercise
- And, much more
Preț: 60.91 lei
Puncte Express: 91
Preț estimativ în valută:
10.77€ • 12.77$ • 9.38£
10.77€ • 12.77$ • 9.38£
Carte disponibilă
Livrare economică 10-24 martie
Specificații
ISBN-13: 9781539371403
ISBN-10: 1539371409
Pagini: 34
Dimensiuni: 152 x 229 x 2 mm
Greutate: 0.06 kg
ISBN-10: 1539371409
Pagini: 34
Dimensiuni: 152 x 229 x 2 mm
Greutate: 0.06 kg