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The Home Workout Plan

Autor Dale L. Roberts
en Limba Engleză Paperback
Are you sick of having jiggly batwings or buggy whip arms? Wouldn't it be perfect if you had a simple easy-to-follow plan to turn your arms into loaded guns in no time?
Then, The Home Workout Plan: How to Master Arm Exercises in 30 Days has your answer in a short, concise book you can read in less than an hour. That way you can get into shape instead of spending countless hours scouring the internet and encyclopedia-long fitness publications

In this health and fitness short read, you'll get:
  • 27 simple exercises with additional recommendations for adjustments
  • Arm exercises ideal for anyone from the beginner to the athlete
  • Brief and straightforward instructions of each exercise
  • A reliable and customizable 30-day workout plan
  • Helpful guidelines and tips to get the most from your workouts
  • Over 30 full-color pictures to help you with how to do an exercise
  • And, much more
Stop Waiting and Start Getting Your Arms into Great Shape Scroll Up and Click the Add to Cart Button to Get Your Copy NOW
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Specificații

ISBN-13: 9781539371403
ISBN-10: 1539371409
Pagini: 34
Dimensiuni: 152 x 229 x 2 mm
Greutate: 0.06 kg