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The Happy Sleeper

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en Limba Engleză Carte Paperback – 2015
An urgent message for sleep-deprived parents: You don't have to suffer through "cry-it-out" parenting OR attachment parenting's "co-sleeping." This book shows parents how to avoid and undo cumbersome sleep habits, putting their babies and little kids on track to a full night's sleep.
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Specificații

ISBN-13: 9781922247834
ISBN-10: 1922247839
Pagini: 368
Dimensiuni: 140 x 210 x 28 mm
Greutate: 0.39 kg
Ediția: New ed
Editura: Scribe Publications

Notă biografică

Heather Turgeon, MFT, is a psychotherapist, science columnist for the popular online parenting magazine Babble.com, and writer for the National Sleep Foundation.
Julie Wright, MFT, is one of Los Angeles's best known parenting group leaders and has taught thousands of moms in her popular Wright Mommy and Me groups at the celebrated and celebrity-attended The Pump Station & Nurtury.

Recenzii

"Compassionate, courageous and creative, "The Happy Sleeper" is a book for every parent of a young child to savor in its magnificent exploration of effective strategies for helping children get to bed smoothly and sleep well through the night. Heather Turgeon and Julie Wright have written a user-friendly, scientifically-informed, practical guide that provides the information and intention you need to cultivate healthy sleeping habits not only for your child, but for yourself as well!"
--from the foreword by Daniel J. Siegel, MD, "New York Times"-bestselling author of "Brainstorm: The Power and Purpose of the Teenage Brain"




"The Happy Sleeper makes happier parents by unleashing their child's natural ability to sleep with a sensitive, structured approach based on the author's 20 years of clinical experience."
--Dr. Mehmet Oz

"Clear a space on your bookshelf! You'll be consulting this friendly, research-based guide to the blessings of sleep for you and your little ones for many years to come."
--Adele Faber, co-author of "How To Talk So Kids Will Listen & Listen So Kids Will Talk "

"Compassionate, courageous and creative, The Happy Sleeper is a book for every parent of a young child to savor in its magnificent exploration of effective strategies for helping children get to bed smoothly and sleep well through the night. Heather Turgeon and Julie Wright have written a user-friendly, scientifically-informed, practical guide that provides the information and intention you need to cultivate healthy sleeping habits not only for your child, but for yourself as well!"
--from the foreword by Daniel J. Siegel, MD, "New York Times"-bestselling author of "Brainstorm: The Power and Purpose of the Teenage Brain"

"An important resource for parents seeking to give their children a lifetime of quality sleep. Good sleep habits are vital to child development and overall health, and "The Happy Sleeper" offers real-world strategies for getting children the sleep they need."
--"David M. Cloud, CEO, National Sleep Foundation"




"Clear a space on your bookshelf! You'll be consulting this friendly, research-based guide to the blessings of sleep for you and your little ones for many years to come."
--Adele Faber, co-author of "How To Talk So Kids Will Listen & Listen So Kids Will Talk "
""The Happy Sleeper" makes happier parents by unleashing their child's natural ability to sleep with a sensitive, structured approach based on the authors' combined twenty years of clinical experience."
--Mehmet Oz, M.D. (Dr. Ox), Professor of Surgery, New York Presbyterian/Columbia University
"Compassionate, courageous, and creative. . . Heather Turgeon and Julie Wright have written a user-friendly, scientifically-informed, practical guide that provides the information and intention you need to cultivate healthy sleeping habits not only for your child, but for yourself as well! Give your children the relationship security they need while also providing them the structure they require to sleep well and thrive."
--from the foreword by Daniel J. Siegel, MD, "New York Times"-bestselling author of "Brainstorm: The Power and Purpose of the Teenage Brain"
"An important resource for parents seeking to give their children a lifetime of quality sleep. Good sleep habits are vital to child development and overall health, and "The Happy Sleeper" offers real-world strategies for getting children the sleep they need."
--"David M. Cloud, CEO, National Sleep Foundation"



""The Happy Sleeper" makes happier parents by unleashing their child's natural ability to sleep with a sensitive, structured approach based on the authors' combined twenty years of clinical experience."
--Dr. Mehmet Oz
"Clear a space on your bookshelf! You'll be consulting this friendly, research-based guide to the blessings of sleep for you and your little ones for many years to come."
--Adele Faber, co-author of "How To Talk So Kids Will Listen & Listen So Kids Will Talk "
"Compassionate, courageous, and creative. . . Heather Turgeon and Julie Wright have written a user-friendly, scientifically-informed, practical guide that provides the information and intention you need to cultivate healthy sleeping habits not only for your child, but for yourself as well! Give your children the relationship security they need while also providing them the structure they require to sleep well and thrive."
--from the foreword by Daniel J. Siegel, MD, "New York Times"-bestselling author of "Brainstorm: The Power and Purpose of the Teenage Brain"
"An important resource for parents seeking to give their children a lifetime of quality sleep. Good sleep habits are vital to child development and overall health, and "The Happy Sleeper" offers real-world strategies for getting children the sleep they need."
--"David M. Cloud, CEO, National Sleep Foundation"
"Solid information on children's brain development and physiology supports a clear and systematic "attunement" philosophy that strikes a happy balance between "cry it out" and "over-helping." Turgeon and Wright's compassionate but firm system reminds parents that even the smallest infants are already learners, and to be cognizant of what they want to teach."
--Publishers Weekly