The Happiness Workbook: Cache Level 3 Diploma (Teach Yourself: Relationships & Self-Help)

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Notă GoodReads:
en Limba Engleză Carte Paperback – 28 Sep 2012
An engaging and active method which empowers you to take steps to become happier, whatever life throws at you.
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ISBN-13: 9781444171129
ISBN-10: 1444171127
Pagini: 240
Dimensiuni: 188 x 244 x 15 mm
Greutate: 0.48 kg
Editura: Teach Yourself
Seria Teach Yourself: Relationships & Self-Help

Notă biografică

Hilary Pereira's long career in journalism has included in-depth research into health and wellbeing, as well as liaison and collaboration with esteemed psychologists and other experts. Hilary is a member of the Guild of Health Writers.


Chapter 1: Your past life and present happiness le / Chapter 2: Your relationship with your self / Chapter 3: Your relationship with your partner/s / Chapter 4: Changing your inner voice / Chapter 5: Your relationship with your family / Chapter 6: Friendship choices and your happiness / Chapter 7: Materialism and happiness / Chapter 9: Who do you think you are? / Chapter 10: Spirituality and happiness / Chapter 11: A re-evaluation