The Habit Revolution
Autor Gina Cleoen Limba Engleză Hardback – 24 feb 2026
Why willpower doesn't work and the remarkable techniques that rewire your brain to form good habits.
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Specificații
ISBN-13: 9781577159728
ISBN-10: 1577159721
Pagini: 304
Dimensiuni: 159 x 241 x 26 mm
Greutate: 0.71 kg
Editura: CHARTWELL BOOKS
ISBN-10: 1577159721
Pagini: 304
Dimensiuni: 159 x 241 x 26 mm
Greutate: 0.71 kg
Editura: CHARTWELL BOOKS
Notă biografică
Dr Gina Cleo is at the forefront of habit research and behavioural change. She has a PhD in habit change and is an assistant professor at Bond University in Australia. She is also a accredited dietitian and founder of the Habit Change Institute, where she coaches clients and gives keynotes on creating new habits and breaking old ones, long term.