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The CBT Art Activity Book

Autor Jennifer Guest
en Limba Engleză Paperback – 21 sep 2015
100 creative, therapeutic worksheets to explore issues such as self-esteem, coping with loss, problem solving, personal reflection and goal setting, based on prevalent CBT and art therapy principles. Illustrated alphabet letters and mandala designs for therapeutic colouring-in are also included.
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Specificații

ISBN-13: 9781849056656
ISBN-10: 184905665X
Pagini: 136
Ilustrații: 100 illustrated worksheets (black and white line drawings)
Dimensiuni: 216 x 279 x 12 mm
Greutate: 0.45 kg
Editura: JESSICA KINGSLEY PUBLISHERS

Notă biografică

Jennifer Guest has worked in clinical therapeutic practice as a counsellor for 14 years, working with adults, couples and young people in a variety of counselling centres and schools in the North of England. Jennifer is an Accredited Member of the British Association of Counsellors and Psychotherapists and has an honours degree in Art and Design. Currently she works for Relate, a charity that provides counselling services, and has her own private practice based in Yorkshire.

Cuprins

Preface. Introduction. Part I. Cognitive Behavioural Therapy Concepts. Art Therapy Concepts. 1. Sense of Self, Self-Esteem Building. 2. Managing Emotions, Coping with Loss and Change. 3. Problem Solving, Reflection, Goal Setting. Part II. Stress Management. 4. The Alphabet. 5. Mandalas.