The Best: How Elite Athletes Are Made
Autor A. Mark Williams, Tim Wigmore Cuvânt înainte de Matthew Syed, Matthew Syed Consulting Ltden Limba Engleză Paperback – 20 aug 2020
Diferența majoră pe care The Best o aduce în literatura de specialitate este echilibrul perfect între rigoarea științifică și accesibilitatea narativă. În timp ce multe volume se limitează la speculații sau la anecdote motivaționale, această lucrare semnată de A. Mark Williams și Tim Wigmore disecă mecanismele performanței de vârf folosind date concrete și mărturii directe de la campioni precum Marcus Rashford sau Steph Curry. Merită menționat că autorii nu caută o rețetă unică, ci explorează intersecția complexă dintre genetică, noroc, antrenament și tehnologie.
Pe aceeași linie cu The Sports Gene de David Epstein, care analizează fundamentele biologice ale succesului, The Best merge un pas mai departe, punând un accent sporit pe psihologia excelenței și pe procesul de învățare sub presiune extremă. Notăm cu interes modul în care lucrarea se ancorează în vasta operă anterioară a lui Williams. Dacă în Skill Acquisition in Sport autorul punea bazele teoretice pentru antrenori și academicieni, aici transpune aceste principii într-un format captivant pentru publicul larg, fără a sacrifica profunzimea analizei. Credem că valoarea adăugată constă în capacitatea de a explica „cum” și „de ce” reușesc elitele să își păstreze calmul și eficiența în momentele de maximă tensiune ale competiției. Este, în esență, un ghid despre limitele umane și despre modul în care acestea sunt împinse constant prin inovație și disciplină mentală.
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Specificații
ISBN-10: 1529304369
Pagini: 368
Dimensiuni: 132 x 214 x 32 mm
Greutate: 0.36 kg
Editura: John Murray Press
Colecția John Murray Business
Locul publicării:London, United Kingdom
De ce să citești această carte
Pentru antrenori, părinți ai tinerilor sportivi sau simpli fani, această carte oferă o perspectivă rară asupra minții campionilor. Veți înțelege că excelența nu este un accident, ci un proces deliberat. Cititorul câștigă acces la strategii de performanță aplicabile nu doar pe terenul de sport, ci în orice domeniu care necesită stăpânire de sine și abilități tehnice superioare sub presiune.
Despre autor
A. Mark Williams este unul dintre cei mai respectați experți mondiali în domeniul dobândirii expertizei sportive, cu peste 500 de articole științifice și 18 cărți publicate, fiind consultant pentru numeroase echipe olimpice. Tim Wigmore este un jurnalist sportiv premiat, colaborator la The Daily Telegraph și The New York Times, cunoscut pentru abilitatea de a transforma datele complexe în povești memorabile. Împreună, cei doi combină precizia laboratorului cu dinamismul arenei sportive.
Descriere
"This book is a must read." EDDIE JONES, Head Coach, England Rugby
"An engrossing guidebook for youth athletes, parents, coaches and perhaps even fantasy-league fans looking for a little insight." The Washington Post
THE SECRETS OF SUPERHUMAN PERFORMANCE
THE BEST reveals how the most incredible sportspeople in the world get to the top and stay there. It is a unique look at the path to sporting greatness; a story of origins, serendipity, practice, genetics and the psychology of excellence, as well as of sports science and cutting edge technology.
Packed with gripping personal stories and exclusive interviews with top athletes including Siya Kolisi, Marcus Rashford, Pete Sampras, Steph Curry, Jamie Carragher, Ian Poulter, Helen Glover, Ada Hegerberg, Elena Delle Donne, Joey Votto and Mike Hussey, it explains how the best athletes develop the extraordinary skills that allow them to perform remarkable feats under extreme pressure.
Get inside the minds of champions and understand first-hand what makes them perform during high-octane competition, what they think about in the heat of the moment and what drives them to do what they do.
By combining examples from numerous original interviews with top athletes and leading sports science research, THE BEST deconstructs superhuman performance and answers the question on every sports fan's mind: "How did they do that?"
"Fascinating and insightful... The Best isn't a one size fits all, it's a highly thought out, well-researched and accessible book that gives recommendations based on context and sport." JOANNE O'RIORDAN, The Irish Times
"...this book will redefine your approach to athlete development..." DAVID WHITESIDE, Director of Performance Science, New York Yankees
"...a fascinating and informative read for anyone interested in high-performance sport..." KEVIN THELWELL, Director of Sport, New York Red Bulls
ABOUT THE AUTHORS
A. Mark Williams is an academic and one of the world's leading authorities on expertise and its acquisition in sport. He has published 18 books and written over 500 scientific articles on how people become skilled and achieve success in sport and across other professional domains. He has worked across the globe as a consultant with numerous Olympic and professional sports and has vast experience as a scientist, author and educator, and as an applied sports scientist.
Tim Wigmore is the author of Cricket 2.0: Inside the T20 Revolution, the winner of the Wisden Book of the Year award for 2020. He is a sports writer for The Daily Telegraph, and has also written regularly for The New York Times, The Economist, the New Statesman and ESPNCricinfo. He is a former winner of the Young Cricket Journalist of the Year award and has been shortlisted for the Cricket Writer of the Year award.
Recenzii
For any coach that wants to learn and then coach better, this book is a must read. Developing elite athletes is an intricate process and this book will help you achieve the right balance of coaching.
Excellent.
An engrossing guidebook for youth athletes, parents, coaches and perhaps even fantasy-league fans looking for a little insight.
The Best takes a classic question posed by sport - what made them so good? - and interrogates it with genuine intellectual sparkle.
Answers the big questions about how stars are made, in lucid, jargon-free prose. Takes our understanding of elite sport to a new level and deepens the enjoyment of watching. A major addition to sporting literature.
The Best takes you on an epic journey of discovery and learning while also highlighting some of the nuances and pitfalls around developing elite athletes.
A great read for anyone interested in excellence using a compelling mix of narrative interviews with the best athletes interwoven with cutting edge science.
This crisply written and enthralling book is a study of high achievement in sports. But it is much more than that because of the richness of the human interest stories it tells and of how it uses data to explain its conclusions. It achieves that rare feat: making you look at the world in a new way.
The Best is an enthralling read that combines the latest research along with interesting anecdotes that bring to life how the world's best athletes are made. Whether a casual reader or professional working in athlete development The Best is a great read.
The authors delve deep into the minds of great athletes, making tangible the intangible, bringing reason to the unexplained, and order to the chaos surrounding the creation of elite sportsmen and women.
Taking the complexity of cutting edge research and mixing it with the insights from expert performers in elite sport, The Best stands out in offering a glimpse of the characteristics of greatness and highlighting the many factors that lead individuals to sporting triumph.
A comprehensive book, which thoroughly covers, using science and interviews with successful athletes, the key factors that impact on a prosperous career in sport. For those involved in this domain, this is a very important read that helps improve understanding of the nuances that exist along the pathway to sporting excellence.
The authors have created a piece of work that encapsulates everything we should know about identifying and developing champions. This book is a must for any coach, Sporting Director, teacher or mentor; in fact, anyone involved in finding talent and creating opportunity for potential to become reality. In this one book, the authors cover the full spectrum of requirements for elite athletes to become the best they can be and provide the tools for others to help them.
The Best provides a perfect balance between evidence-based and anecdotal writing. It is easy to read, yet insightful and thought-provoking. It provides a good framework to understand the multifactorial and random aspects involved in human talent. The Best is a great resource for anyone interested in skill learning, talent identification and expert performance in sport.
The Best is simply an essential read. It takes us on a rollercoaster tour of the journeys of some of the world's most celebrated athletes and explains how they achieved sporting greatness.
A must read for any coach who wants to optimize and facilitate athlete development. The book highlights how talent develops by creating realistic practice situations and empowering athletes. The book, amongst other things, has the athlete and sport at its core, while bestowing on the coach a crucial role as the facilitator of sporting greatness.
In The Best, the authors' vast scientific expertise and real-world experience from the trenches of elite sport results in a fascinating, informative, and immediately relevant read. I devoured it in a weekend and immediately shared it with my National Team coaches and performance staff.