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The Addiction Recovery Skills Workbook

Autor Suzette Glasner-Edwards
en Limba Engleză Paperback – dec 2015
For people with addiction, seeking treatment is a powerful, positive step toward eventual recovery. But gaining an understanding of the root causes of addiction--such as feelings of helplessness or loss of control--is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help readers understand and conquer their addictive behaviors, once and for all.
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Specificații

ISBN-13: 9781626252783
ISBN-10: 1626252785
Pagini: 224
Dimensiuni: 203 x 254 x 17 mm
Greutate: 0.48 kg
Ediția:Workbook edition
Editura: New Harbinger Publications