The 5 Resets
Autor Aditi Nerurkaren Limba Engleză Hardback – 16 ian 2024
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Specificații
ISBN-13: 9780063289215
ISBN-10: 0063289210
Pagini: 288
Dimensiuni: 155 x 234 x 26 mm
Greutate: 0.41 kg
Editura: Harpercollins
ISBN-10: 0063289210
Pagini: 288
Dimensiuni: 155 x 234 x 26 mm
Greutate: 0.41 kg
Editura: Harpercollins
Notă biografică
Dr. Aditi Nerurkar is a Harvard physician, speaker, national television correspondent, and host of the podcast Time Out with Eve Rodsky. She is a lecturer at Harvard Medical School in the Division of Global Health and Social Medicine and serves as the Codirector of the Clinical Clerkship in Community Engagement. She has spoken at the Forbes 30 Under 30 Summit, the Harvard Business School Women's Conference, and other events. She lives in Montclair, New Jersey.
Descriere
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'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive GlobalFrom Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive GlobalFrom Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.