"It is in your moments of decision that your destiny is shaped"- Tony Robbins" This is one of my favourite quotes. The reason is, it can be put to use moment by moment in every area of our lives. In fact right now as you are reading this introduction you have the opportunity to make a commitment to yourself to read everything in this book and decide to put one new idea into practice every week, and do what you can to master just one idea. In 12 months from now you will have 52 awesome habits that will change your life forever. Of course you can also choose to be a slave to your excuses. "I don't have time," "I'm too busy" or whatever you can come up with so you don't need to challenge your comfort zone, so you can slide into the massive sea of mediocrity with the masses. In your hands you have information and ideas that have been generated from almost 20 years of research and experience in the area of personal performance and personal change. You have the opportunity to benefit massively without the significant time, effort and money that I have invested over that period, but you must act That is the price you must pay for the benefits you can enjoy with this information. SO- GO FOR IT